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Audio Collections: | Better Breathing, Better Health |
Anytime you have a physical or emotional
problem, you likely have a breathing problem as well. Your breathing reflects your mental attitude, beliefs and expectations. Since breathing is
so all-encompassing, it is wise to enhance it. If you improve your breathing it will help with whatever else ails you. As yoga masters have said
for centuries, “Better breathing, better health.” Better breathing, better mood. Better breathing, better energy. Breathing is automatic, involuntary
and unconscious. Consciously focusing on your breathing is an ideal segue into the unconscious where you retrain your mind and body to breath better.
Because of the corrective breathing experienced during your relaxation after you have listened to this program your unconscious is more likely to
continue your longer, slower, deeper and healthier breaths.
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